Ashiatsu is a barefoot massage technique using deep strokes from the massage therapists’ feet.
Massage is great for reducing stress, pain and muscle tension.
Massage can also help with:
- insomnia due to stress
- soft tissue strain and injuries
- sports injuries
- temporalmandibular joint pain (TMJ)
A Japanese healing technique that works to heal the whole mind, body and spirit. It is safe, gentle and non-intrusive. It is administered by “laying of the hands” which triggers the body’s natural healing abilities (immune system). It can aid in better sleep and restore physical and emotional well being. It is based on the idea that an unseen “life force energy” flows through us.
Using medical grade silicone cups, cupping is a natural non-invasive way to treat a variety of symptoms and physical issues. Cupping uses negative pressure to soften muscles, stretch connective tissue (fascia) and loosen adhesions. It also increases blood flow.